Blog

03Nov

Bulgur Pilaf with Mushroom and Tomato

By Nutrition , , , , , , , 0 Comments
Ingredients:
  • 1 cup bulgur wheat, washed and drained
  • 2 grated tomatoes
  • 10-15 mushroom
  • 1 onion, chopped into small pieces
  • 2 green peppers, chopped into small pieces
  • 1 tablespoon palm oil
  • 3 tablespoon olive oil
  • 2,5 glass of hot water
  • 1 dessertspoon salt
  • 1 teaspoon black pepper
Method:
  1. In a pot, saute palm oil and olive oil with onions and green peppers for 3-5 minutes.
  2. After the onions and peppers get roasted, add grated tomatoes in it. After cooking the tomatoes for a while, lastly add the mushrooms you chopped.
  3. After cooking the mushrooms for 8-10 minutes, add the bulgur to the pot and cook for 3 minutes. Add the spices on it.
  4. Add 2,5 glass of hot water on it and close the lid of the pot. Then wait for it to absorb the water.
  5. After it absorbs the water, turn down the stove.
  6. Serve your bulgur pilaf while it is hot. Enjoy!

Share this post

Author

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

25Mar

Chocolate Bundt Cake with Cinnamon Glaze

By

Ingredients Cake:250 gr margarine, softened 1/2 cup dark cocoa powder 1 tbsp instant espresso powder dissolved into 3/4... read more

25Sep

Cooking with Palm Oil – Satay

By

Malaysian to the bone, satay is traditionally made of meat pieces grilled over charcoal for that delectable char. For... read more

15Oct

Best friend for your coffee: Churros

By

IngredientsFor the dough1 glass of flour½ glass of water2 eggs60 g palm oil½ teaspoon saltFor frying1,5 glass of palm oilFor the service½ glass of sugar90 g dark chocolateMethodAdd the water,... read more

17Mar

Moist Chocolate Cake

By

Ingredients:3 eggs1,5 glass of sugar1 glass of palm oil1,5 glass of milk25 g cocoa1 packet baking powder1 packet vanillin2 glass of flour1,5 glass of milkMethod:First of all, whisk the... read more

11Dec

Fried Cauliflower With Yoghurt

By

Ingredients:One medium size cauliflower5 glass of water1 glass of palm oil2 eggs1 teaspoon salt10 tablespoon yoghurtMethod:Firstly, cut the cauliflower into small pieces and wash them... read more

06May

Indian Fried Chicken

By

This Fried Chicken tastes heavenly. Eat with bread, rotis or just take a bite. You could also serve this... read more

18Apr

The Making of Palm-based Chocolate

By

It's sweet, it's heavenly, and it's lovely - at least to the taste buds. Learn how the chocolate you... read more

05Feb

Carrot Cake with Walnuts

By

Ingredients:2 cups self-raising flour 4 eggs 1 1/4 cup red Palm oil 3/4 cup brown sugar 2 tsp... read more

01Jul

3 Interesting Facts about Palm Oil

By

1- Palm oil is more nutritious than most people think.Crude palm oil is very rich in phytonutrients such as... read more

02Sep

OLIVE OIL AND PALM OLEIN ARE EQUALLY BENEFICIAL AGAINST CORONARY HEART DISEASE RISK

By

Palm Oil Olive oil is touted as the gold standard among all edible oils today; a reputation that has been... read more