08Nov
The Other Side of Vitamin E
Vitamin E compounds called tocotrienols are linked to everything from protecting your brain from stroke damage to heart and eye health.Many people... read more
03Nov
Bulgur Pilaf with Mushroom and Tomato
Ingredients:1 cup bulgur wheat, washed and drained2 grated tomatoes10-15 mushroom1 onion, chopped into small pieces2 green peppers, chopped into small pieces1 tablespoon... read more
22Oct
Which Natural Products Should We Prefer in Kitchen?
With the growing interest in natural foods, many of us are also replacing our usual baking ingredients with more natural ones.... read more
22Oct
Sweet and Sour Chicken
Ingredients:2 chicken breast1,5 tsp salt1 tbs flour1,5 tbs starch½ packet baking powder1 egg½ tea glass palm oilFor the Sauce:½ tea glass palm oil5 clove of garlic 1 yellow capsicum1 red... read more
19Oct
What is the history of this successful industry?
The oil palm was introduced by the British colonisers to Malaysia as an ornamental plant in the early 1870s. In 1917,... read more
10Oct
Palm Oil For a Healthier Life
The World Health Organisation (WHO) and the Food and Agriculture Organisation (FAO) have both acknowledged palm oil’s importance. What are... read more
01Oct
About Trans Fats
How do trans fats harm health?Research has shown that trans fats are worse than saturated fats in their overall impact... read more
23Sep
Why Should Palm Oil Be Preferred?
The popularity of palm oil is increasing both in the food industry and in... read more
17Sep
Baked Pasta with Bechamel Sauce
Ingredients1 packet pasta1,5 glass of grated cheeseFor the Bechamel Sauce4 tablespoon butter2 tablespoon palm oil3 tablespoon flour2,5 glass of milkSalt... read more
07Sep
What is Palm Oil
Did you know that palm oil, which is vegetable oil, is the most consumed type of oil in the world?... read more
07Aug
Concerned about stroke? A two-year study finds that vitamin E from Malaysian palm oil helps to protect brain’s white matter
The health of your brain’s white matter affects how well it learns and functions. This is also the area... read more
07Aug
Light But Delicious, Vegetable Patty!
Ingredients:4 zucchini3 eggs1 teacup flour1 teaspoon baking powder1 dessert spoon salt1 dessert spoon black pepper½ bunch of mint½ bunch of dill200 gm white cheese1 table spoon plam oilMethod:Grate the zucchinis... read more