23Sep
No Palm Oil labeling is misleading to consumers
Some food companies selling products in Europe are printing the words, No Palm Oil (NPO), on their labels. At... read more
30Mar
Roasted Cauliflower with Red Palm Oil
By Recep DEMİR
Ingredients:1 Cauliflower, medium1 tsp Garlic powder2 tsp Ginger, ground1 Lime... read more
30Mar
Spring Cleaning Diet With Palm Oil
By Recep DEMİR
Registered dietitian nutritionist Felicia Stoler recently wrote an article, highlighting palm oil as a better-for-you fat that can be... read more
23Mar
Smoked Salmon Spaghetti Aioli with Palm Oil
By Recep DEMİR
Ingredients: 150 g Spaghetti Cooked20 g Alio Dressing50 g sauté mix mushroom5 g spring onion sliced50 g smoke salmon end cut3 g fried herbs – lemon... read more
09Mar
Kid-approved, flavor-packed foods that are good for the environment
By Recep DEMİR
No pun intended but here are some simple and delicious ways to green up your family’s diet. It’s easier... read more
23Feb
WHITE CHOCOLATE RASPBERRY TRUFFLES
By Recep DEMİR
5 ingredients only, these White Chocolate Raspberry Truffles are very easy to make, full of flavor, gluten free and... read more
22Feb
Oncologist Yavuz Dizdar comments on the latest palm oil discussions.
By Recep DEMİR
- It is not that different from the oils that we consume.- There is a world market for fats... read more
17Feb
Natural Immunity Boost
By Recep DEMİR
Vitamin E has long been known to be an antioxidant, capable of destroying potentially harmful free radicals in our... read more
11Feb
Asst. Prof. Fahri Yemişçioğlu, the Departmant of Food Engineering at Ege University, on the latest palm oil news…
By Recep DEMİR
Asst. Prof. Fahri Yemişçioğlu, the Departmant of Food Engineering at Ege University, on the latest palm oil news... Palm, is... read more
22Dec
Chocolate Cake with Palm Oil
By Recep DEMİR
Ingredients: • 1 cup sugar – preferably soft brown • 1/3 cup semi – solid palm oil • 2 Tbs smooth mixed... read more
22Dec
Blending Oils For Balance
By Recep DEMİR
All the fatty acids should be consumed in a balanced manner to prevent deficiency symptoms. Unfortunately, no single vegetable... read more
08Dec
Key Nutrients from Oils and Fats
By Recep DEMİR
Oils and fats provide about 9 kcal/g of metabolisable energy compared to 4 kcal/g from protein or carbohydrates. In... read more