22Dec
Blending Oils For Balance
All the fatty acids should be consumed in a balanced manner to prevent deficiency symptoms. Unfortunately, no single vegetable... read more
08Dec
Key Nutrients from Oils and Fats
By Recep DEMİR
Oils and fats provide about 9 kcal/g of metabolisable energy compared to 4 kcal/g from protein or carbohydrates. In... read more